Things that will ruin your chances of gaining height
Height gain October 14th, 2007Hi.. new here? To get regular updates/news from this site why don't you subscribe to my RSS feed or sign up for email updates. Thanks for visiting!
1.) Depression, anxiety and stress:
how?
Well, your hormones don’t function at their best when your mind is completely obstructed and slowed.
This leads to less secretion of growth hormone which results in both weight gain and precious growing time lost.
I would especially like the parents here to note this and don’t fucking feed your kid pills that will screw his metabolism or body even if the fucker shrink says it.
2.) heavy weight
First things first, broadness causes an optical illusion of shortness too.
Secondly, your growth plates at your knees will be damaged if your weight is too much which is again why I advise parents to fight obesity or your kid might end up being a short legged person for life.
3.) improper nutrition
just because you are slim doesn’t mean you are eating well.
Growth hormone requires amino acids, exercise to be secreted well.
So eat healthy as early as 12 to get your maximum height.
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April 22nd, 2008 at 2:19 pm
its also important to keep sugar and fat intake low if you want to increase height..
May 18th, 2008 at 8:54 pm
i would like to know if the exercises can be done by girls too?
May 19th, 2008 at 9:09 am
Yes, girls can do the exercises too.
Just that it is harder for girls to stand the effort usually.
July 2nd, 2008 at 4:58 pm
I am 22. Is there any particular exercise that i can perform to increase height?
July 9th, 2008 at 9:51 am
Hi hussain, go growth the entire height gain section