I want this to happen to YOU
query answered March 9th, 2008Hi.. new here? To get regular updates/news from this site why don't you subscribe to my RSS feed or sign up for email updates. Thanks for visiting!
This is Mayank Goyal *I swear I don’t know why he censored his own eyes*
He is one of the first guys on the site, just as I started. On the left is him on his start, on the right is him 2 months back. The difference was just in a span of six months.
So what created this difference? Among other things it was Mayank’s outstanding effort, I looked after the diet timings and the workout methods.
But despite the pain, addiction to fatty foods, he stuck to his fat loss ideal and lost 4 inches off the waist, 13 kgs down, got more muscular too.
So if you are looking out to burn fat, surf through the site, understand the idea, apply it and GIVE REAL HARD WORK and when you see results, tell everyone how cool I am :D.
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March 11th, 2008 at 4:29 pm
good work by vinesh and Mr. Mayank.. donno y he censored his eyes! but seriously.. good going..
March 20th, 2008 at 8:16 am
Vinesh has OCD with fat loss.
July 22nd, 2008 at 9:00 am
Guys — the principles are simple; but a guru helps you keep focus. Just do what Vinesh has to say — try it for 6 months; nothing to lose (but unnecessary fat)
I highly recommend Vinesh as a personal trainer, though. No two people are the same. Basic principles apply to all, but after a certain stage, you need advice thats right for your body type, metabolism, and aspirations.