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Let me guess… you lost a lot of weight, now skin is hanging out?

your face is looking chubby when its not?

People often cruelly suggest surgery but I believe there are other ways around battling loose skin, the only problem is these are more long term.

I would like to suggest surgery for people who have lost more than 60kgs of weight in a short amount of time or lost weight using liposuction.

Nutrition:

What exactly is skin nutrition? I believe a very rich intake of vitamins and minerals, much of these are attained by fruits and vegetables. Multivitamin tabs also help a lot in this cause.

Almonds and Walnuts also end up providing quality good fats for the recovery of the skin.

Exercise:

I want you to especially work your body with heavy weights when you are trying to get rid of loose skin, the reason is that the skin will find is easier to tighten towards the muscle mass which is replaced by the fat and the good nutrition will reinforce required fibers to tighten as much as possible.

Among other things, try out pranayama from yoga, giving the skin oxygen is very important.

Habits:

Frequenting the sauna does pretty good.

if you have loose skin, chubby face what you can certainly do is massage the face; start with clockwise-anticlockwise, use the bottom of the palm and the fingers alternatively.

Use a soap with Aloe extract

For tightening your face, try out facial exercises.

http://www.vineshway.com/2008/04/10/102/