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What is forceful limb extension?

I have recieved answers like ‘heavy stretching’ ‘making someone pull you from both ends’

both of which I disagree with.

Why does a giraffe have such a freaking long neck?

Ans: it forces its neck since a hell lot of time to extend and eat something.

All living beings evolve.

Now consider if you keep kicking your leg say 600-1000 times a day (gradually come to this number, dont start off with anything above 100 and say: ‘Vinesh is a motherfucker!’ when the cramps come in the night)

then your bones get used to be a slight bit ahead.

Now your bones will evolve themselves to extent ahead (note: kickboxers have longer for this reason) causing your height to be gained maybe 1-2 inches regardless of age. Thought it is extremely important to eat supplements which include magnesium, calcium and zinc during this period because they will aid in bone building.

the other bet is your spine.

For the spine, HANG! HANG LIKE HELL! Wear Ankle weights and hang till your spine reaches down painfully.

a possible 3 inch height raise regardless of age.

So the exercises for the forceful things?

This entry was posted on Tuesday, August 4th, 2009 at 1:57 am and is filed under Height Gain. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.