Fast Fat Loss Consultations

Customized routines for quick weight loss

a person thin does not necessarily have less fat

completely discarding fat doesn’t make you thin

• *note: you need 20% fat in your diet to BURN FAT! and keep your body going*

• lifting weights properly does not stunt growth

• Masturbation doesn’t affect health in terms of bodybuilding or growth

• eating proteins all day is stupidity

• Chocolate to a small extent is good for you

• being fit is to be able to do 40 pushups and not be a stick.

• Lifting heavy weights will not make you the hulk, or atleast not immediately, lift something heavy once in a while

• even teenagers may turn to acupuncture, massages, aroma therapy, etc.

• running on the road burns more fat

• Sauna belts are ineffective. how? well, they reduce an inch for maybe 2 hours and that too if you don’t drink something in the 2 hours, simply said, it dehydrates water from your belly making you leaner till you drink water again.

• Fat is bad? no no, it helps… just keep in moderation and workout

• yoga is for old men? hell no… its too hard for most of you to do it properly

• Tai Chi is for old men? try doing it and see

• smoking reduces weight? it reduceses appetite, muscle mass, libido, fertility, stamina, etc.

• skipping is lame? try it with ankle weights.
• Doing a 100 crunches doesnt get you a six pack, having a low Fat % does

To Learn How to Burn Fat Properly, USE THIS ROUTINE

And THIS DIET

This entry was posted on Tuesday, August 4th, 2009 at 2:58 am and is filed under General. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.