Guides and Ebooks
Before you read ahead, I want to assure you that I’ve read and researched the guides below and you can have my word on it that they are good, on my credibility 
1.) Tom Ventuno: Burn The Fat Feed The Muscle
In this guide, The Focus is very realistic and extremely detailed. Tom does a great job of explaining each of the processes so you can understand the whole science behind burning fat and getting a lean body and apply it to your daily routine. There is also considerably information on the types of exercises that help burning fat and most importantly, it is a very motivating book! My Rating: 8/10 Click Here For More Info.
Burn The Fat Feed The Muscle
2.) Craig Ballantyne: Turbulence Training
This guide focuses where Tom Ventuno doesn’t. Turbulence training has minimal details about the whole science but it makes up for it by extensive information on Workouts, Diets and Training Modules. Turbulence Training in itself is a very new approach to fat loss and lean muscle building, the system is slightly demanding but very practical and straight forward, Its for the action guys. My Rating: 8/10 Click Here for more info
Turbulence Training
Fat Burning Furnace:
This is a guide which is extremely effective when it comes to tweaking the diet and lifestyle to boost your metabolism for natural fat loss. its more targeted to the lazier working Joe who can’t commit much to a tough routine or so. However, the methods are top notch. My Rating: 7/10 (It loses one point for the lack of aggressive effort)Click Here For More Info.
Fat Burning Furnace
Vince DelMonte Fitness:
This guide may seem irrelevant to a lot of you given that your primary interest is weight loss but to tell the truth, if you want a lean and sharp body (both men and women), this guide shows the essential methods to working out, the diets DOs and DONTs and the tweaks and techniques in exercises. he makes sure its a very interesting and motivating program. Click here for more info
Vince DelMonte Fitness Training
